Strategic Mindset & Wellness Clinic
Christian Dounis
Level 6 - Professional
Diploma of Hypnosis and Strategic Psychotherapy
Addiction, Adults, Alcohol problems, Anger Management, Anxiety, Childhood trauma, Children, Complex Trauma and PTSD, Depression, Eating disorders, Fears and Phobias, Grief, Insomnia, Limiting beliefs, Loss, Men's Health, Motivation, Pain management, Panic attacks, PTSD, Relationships, Self Confidence, Self esteem, Sleep, Sports Performance, Stopping smoking, Stress, Teens, Trauma, Trauma & PTSD, Weight management, Young people
I am a Strategic Psychotherapist, Clinical Hypnotherapist, Registered Counsellor, NLP Master Practitioner, EMDR Practitioner, Strategic Coach and Supervisor practising at Strategic Mindset & Wellness Clinic in Wolli Creek, Sydney. My approach is practical, collaborative and focused on helping clients create meaningful and sustainable change. I integrate Clinical Hypnotherapy with Strategic Psychotherapy, Counselling, NLP, EMDR, Emotional Intelligence, Time-Based Therapy and strategic coaching techniques, tailoring my approach to the individual needs and goals of each client. I work with adults, young adults and adolescents across a range of emotional, behavioural and personal challenges. Areas of my practice include anxiety and stress, confidence and self-esteem, motivation, limiting beliefs, emotional regulation, habits and unwanted behaviours, performance, procrastination, goal setting and personal development. I have a particular interest in working with teenagers and young adults. I enjoy helping younger clients develop confidence, resilience, emotional awareness and practical strategies for navigating school, study, relationships and the transition into adulthood. My background in business and entrepreneurship also informs my work with clients seeking greater direction, motivation and clarity in their personal or professional lives. I understand the importance of moving beyond simply identifying a problem and helping clients develop practical pathways towards the outcomes they want to achieve. Clinical Hypnotherapy is an important part of my practice and may be incorporated alongside other therapeutic approaches where appropriate. My aim is to help clients recognise and change unhelpful patterns, access their existing strengths and resources, and develop new ways of thinking, responding and moving forward. At Strategic Mindset & Wellness Clinic, I provide a supportive, respectful and confidential environment where each client is treated as an individual and therapy is adapted to their unique circumstances, needs and desired outcomes.
English